Go Back

Pilates

$35.00 - $125.00

Pilates is the practice of combining both physical and mental health. We focus on alignment, control, breathing, quality movements and concentration. Pilates is a great approach to build functional strength, stability, flexibility, athletic movements and improved mobility. Any individual may practice pilates from children, adults, rehabilitation patients, seniors and professional athletes.
***Available in private and group format***

Select

Quantity

Coming soon

Add to cart

© Project Wellbeing 2020 All Rights Reserved.
LIABILITY DISCLAIMER: Project Wellbeing is not a registered health care provider and does not provide medical care or diagnosis. This website merely serves as information; therefore it does NOT serve as medical advice. Nothing on our website can serve as a consultation, diagnosis or complete advice without the involved person seeing a health professional & having a complete exam in person. Consequently any advice on a matter or person contained anywhere on this website must be construed only as opinion and information and not as professional advisement. Therefore any claim of liability is hereby waived and no responsibility whatsoever is assumed by following the opinions stated anywhere on this website.
Massage Establishment LIC #P66-00308 #P67-00175 #P68-00041

Terms & Conditions

Pilates

Orthopedic Sports Massage Therapy

The best non-invasive choice for dealing with pain and injury of the musculoskeletal system!

Kinesiology - The Study of musculoskeletal movement

Biomechanics - Joint Pain - Muscular Compensation - Injury Prevention - Spinal Alignment - Physiology - Anatomy

Corrective Exercise

Correct dysfunction, gain strength, and optimize performance.

Professional Athletes

We provide the highest care utilizing scientific research and proven protocols.
Rest assure your body is in good hands.

Sports Performance

Elite sports performance and rehabilitation services built for the athlete by an athlete!

Myoskeletal Massage Therapy

Focusing on joint, nerve and soft tissue mobilization!
#P66-00308 #P67-00175

Golf Fitness & Therapy

Programs Designed To Increase Swing Speed
&
Keep You Playing PAIN FREE!

Fascial Stretch Therapy

One of the best manual therapy techniques when dealing with pain, injury inducing mechanics or restrictions in functional movements; used by every professional sports organization. Provided by our licensed practitioners and therapists.

Gift Cards

Give the Gift of Health!

Services Offered

The New Standard Of Wellness

Pilates

Orthopedic Sports Massage Therapy

The best non-invasive choice for dealing with pain and injury of the musculoskeletal system!

Kinesiology - The Study of musculoskeletal movement

Biomechanics - Joint Pain - Muscular Compensation - Injury Prevention - Spinal Alignment - Physiology - Anatomy

Corrective Exercise

Correct dysfunction, gain strength, and optimize performance.

Professional Athletes

We provide the highest care utilizing scientific research and proven protocols. Rest assure your body is in good hands.

Sports Performance

Elite sports performance and rehabilitation services built for the athlete by an athlete!

Myoskeletal Massage Therapy

Focusing on joint, nerve and soft tissue mobilization!#P66-00308 #P67-00175

Golf Fitness & Therapy

Programs Designed To Increase Swing Speed &Keep You Playing PAIN FREE!

Fascial Stretch Therapy

One of the best manual therapy techniques when dealing with pain, injury inducing mechanics or restrictions in functional movements; used by every professional sports organization. Provided by our licensed practitioners and therapists.

Gift Cards

Give the Gift of Health!

Services Offered

The New Standard Of Wellness

We provide the highest care utilizing scientific research and proven protocols.
Rest assure your body is in good hands.

Focusing on joint, nerve and soft tissue mobilization!
#P66-00308 #P67-00175

Programs Designed To Increase Swing Speed
&
Keep You Playing PAIN FREE!